Nouveau : Le yoga de Mélanie

Want to take care of yourself, treat yourself to a break, and rediscover balance and serenity? Starting this fall, Vayres is welcoming a new activity: Mélanie’s Yoga. In a friendly and supportive atmosphere, come discover or practice yoga at your own pace, whatever your level. Two time slots are available to fit your preferences and schedule: Wednesday evenings from 6:30 p.m. to 7:30 p.m. or Thursday mornings from 10:00 a.m. to 11:00 a.m. A wonderful opportunity to relax, improve your flexibility, and reconnect with yourself. The first session is free—give it a try!