Reprise des cours de renforcement musculaire

Join our strength training classes and get in shape in a friendly and motivating atmosphere! On the agenda: exercises designed to strengthen your entire body, improve your muscle tone, and boost your energy for everyday life. Whether you’re a beginner or an experienced athlete, everyone progresses at their own pace and according to their own abilities. Come share an energetic session with a small group where good vibes, encouragement, and the joy of movement are guaranteed. It’s the perfect opportunity to get back in shape, stay motivated, and enjoy the benefits of regular exercise. Two free trial sessions are offered so you can try out the activity! Every Wednesday (during school breaks). 2 free trial sessions. For more information, contact Audrey.