Stage d'été de Qi Gong

Qi Gong is an energetic Chinese gymnastic, a traditional health sport that dates back thousands of years.

Whatever your physical condition, Qi Gong is the art of working the internal energy, helping you to let go, release unnecessary tension and improve coordination, memory?

The course, supervised by a qualified teacher, will alternate dynamic and calm moments, practiced indoors or outdoors.

More simply, it's a way to relax!

Please bring a picnic lunch, flexible clothing and a water bottle.